
Book an appointment.
Greater than 3D: A Spiritual Health & Wellness Healing Center offers reconnection of the mind, body & spirit through trauma-informed movement, healing workshops and holistic healing modalities.
Our unique holistic approaches toward healing integrate the philosophies and teachings of both Western & Eastern Medicines, focusing on health + wellness education, trauma-informed movement, maintaining a natural balanced lifestyle and healing from the root.
— Offerings —
Red Light Therapy
Healy Frequency Healing
Restorative Yin Yoga
Full Body Fascia Release
In-Home Care
Trauma-Informed Movement
Kids + Krystals Summer Camp
Kids + Krystals Yoga Workshop
Our Services
-
Red Light Therapy
🌟 Experience the Healing Power of Red Light Therapy at Greater than 3D! 🌟
Join us at Tower Grove Farmers Market
— Saturdays: 8:00 AM - 12:30 PM
— Sundays: 9:00 AM - 1:00 PM
Special Offer: 10-Minute Sessions for Only $30! Vs $75 at other Health + Wellness Spas
Why Red Light Therapy?
Red Light Therapy (RLT) uses low-wavelength red light to deliver a myriad of health benefits, including:
🔹 Enhanced Skin Health: Promotes collagen production, reducing wrinkles, aging, hyperpigmentation, scars, acne and stretch marks.
🔹 Pain Relief: Reduces inflammation and alleviates chronic pain in joints and muscles.
🔹 Improved Mood: Boosts serotonin levels, helping to combat depression and anxiety.
🔹 Accelerated Healing: Speeds up wound healing and tissue repair.
🔹 Increased Energy: Stimulates cellular energy production, enhancing overall vitality and wellness.
Discover the Greater than 3D Difference:
✨ Professional Care: Our certified wellness experts ensure a safe and effective experience.
✨ Convenient Location: Easily accessible at the vibrant Tower Grove Farmers Market.
✨ Affordable Wellness: At just $30 per session, investing in your health has never been easier.
Book Your Session Today!
Visit us at the Tower Grove Farmers Market this weekend and unlock the transformative benefits of red light therapy. Your journey to enhanced well-being starts here!
-
Healy Frequency Therapy
🌟 Experience the Healing Power of the Healy Frequency Device at Greater than 3D! 🌟
Join us at Tower Grove Farmers Market
— Saturdays: 8:00 AM - 12:30 PM
— Sundays: 9:00 AM - 1:00 PM
Special Offer: 30-Minute Sessions for Only $35! Vs $75 at other Health + Wellness Spas
Why the Healy Frequency Device?
Healy is an FDA-cleared device that uses microcurrent to relieve acute, chronic and arthritic pain and muscle soreness due to overexertion. The device improves the body’s cellular, emotional, and energetic levels to activate self-healing and optimize balance. Healy also has Individualized Microcurrent Frequency (IMF) programs to harmonize your Bioenergetic Field for many essential areas of life.
Healy interacts with your body via electrodes worn on the wrist, ears or adhesive electrodes over pain or spasm areas. The device supplies individualized microcurrents to the body, improving cellular communication and promoting repair, reducing inflammation, and increasing the energy production of the cells and tissues of the body.
The Healy Frequency Device uses advanced microcurrent and frequency therapy to offer a wide range of benefits, including:
🔹 Enhanced Wellness: Supports overall health by balancing the body's energy fields and promoting optimal functioning.
🔹 Pain Management: Helps reduce pain and discomfort by addressing underlying imbalances and promoting natural healing.
🔹 Improved Sleep and Relaxation: Enhances sleep quality by harmonizing the body’s frequencies and encouraging relaxation.
🔹 Stress Relief: Reduces stress and anxiety by stabilizing emotional and mental states.
🔹 Increased Vitality: Boosts energy levels and improves overall vitality through targeted frequency applications.
🔹Support: Supports your immune system, hormones, skin and digestive system.
Discover the Greater than 3D Difference:
✨ Professional Care: Our certified wellness experts ensure a safe and effective experience with the Healy Frequency Device.
✨ Convenient Location: Easily accessible at the vibrant Tower Grove Farmers Market.
✨ Affordable Wellness: At just $35 per session, investing in your health has never been easier.
Book Your Session Today!
Visit us at the Tower Grove Farmers Market this weekend and experience the transformative benefits of the Healy Frequency Device. Your journey to enhanced well-being starts here!
-
Restorative Yoga + Movement
Why Restorative Movement?
Sometimes emotional trauma or stressors can result in physical symptoms because the memory of the trauma is stored in the fascia. Fascia is a connective tissue made up of primarily collagen that forms a matrix throughout your body and helps to support overall structure, stabilize and to aid in movement. Fascia can harden and become dehydrated also as a result of emotional trauma and the body's response to extreme stress. This can lead to symptoms such as headaches, back pain, neck pain, numbness and tingling and overall imbalance & dysfunction.
Restorative practices such as yin yoga, somatic exercises & fascial maneuvers can help if you’re healing from stress/trauma and are stuck in sympathetic nervous system response of fight/flight/freeze. These practices help to slowly stretch and open up the fascia and other connective tissues through the use of gravity and time. Unlike HIIT or endurance training which can actually cause an increase in stress/trauma levels by raising your cortisol, these practices complement each other by reducing cortisol and stress levels, promoting increased circulation and lymphatic drainage, and helping to release tension and trapped emotions in the fascia.
Instructor
Sarah Banks is a trauma-informed holistic YoQi (Yoga + Qigong) instructor whose techniques center on reconnecting the mind, body & spirit as well as the rediscovery of self through different modes of holistic healing and maintaining a natural, balanced lifestyle. With a background in Psychology from Washington University in St. Louis, Sarah’s unique approach toward healing integrates the philosophies of both Western & Eastern Medicines and bridges the gap between science and spirituality.
Offerings:
— 1:1 session
— In-home care
— Restorative Yin Yoga
— Full Body Fascia Release
— Trauma-Informed Movement
— Kids + Krystals Yoga Workshop