Sugar + Spice Apothecary
Non-Toxic, Handmade, Ethically Sourced & Organic (where we can be)
Made from the Earth, Animals + Plants
Thoughtfully handcrafted non-toxic home, beauty and wellness products that are good for you, the environment, and the people that produce them.
Sugar + Spice Apothecary was born from the desire to educate on and provide effective, locally made non-toxic home, beauty & wellness products to help you live a cleaner, greener lifestyle.
Non-toxic. Handmade. Local. Ethically Sourced & Organic (where we can be)
@sugarnspiceapothecary on Instagram
Non-Toxic Home, Beauty + Wellness
Products
Healing from the Root.
Home Products
Home Products
Beauty Products
Beauty Products
Wellness Products
Wellness Products
The Non-Toxic Solution™
for Home, Beauty & Wellness
~ Non-Toxic Products that actually work! ~
At Sugar + Spice Apothecary, our mission is simple: to create non-toxic, healing products that celebrate the natural world and empower you to nurture your mind, body, and spirit. We understand that beauty and wellness go hand in hand, and that’s why we blend traditional wisdom with modern care to craft products that align with a holistic, healthy lifestyle. Each item we create is designed to connect you to nature, offering both restorative benefits and a sense of mindful ritual.
The Non-Toxic Solution™ for Home, Beauty & Wellness
Thoughtfully Handcrafted, Non-Toxic Products
Sugar + Spice Apothecary was born from the desire to educate and provide effective, locally made non-toxic home, beauty, and wellness products to help you live a cleaner, greener lifestyle. We also offer DIY health and wellness workshops as a platform to empower and educate people about their bodies and natural cycles while providing holistic, herbal-based remedies as alternatives to toxic, petroleum-based standard medicines. Our goal is to nourish and care for the mind, body, and spirit.
Non-toxic. Handmade. Local. Ethically Sourced & Organic (where we can be).
Nature-Based, Holistic Skincare
Our products are inspired by the healing power of plants and the sacredness of self-care. Using herbs like lavender, calendula, butterfly pea flower, and rose petals, we infuse each blend with the energy of nature to bring balance and nourishment to your skin. These botanicals work in harmony with tallow, Bakuchiol, and vitamin C to create formulations that heal, protect, and restore—without any harmful additives or chemicals.
Handcrafted with Purpose
Every product is lovingly handmade in small batches, ensuring the highest quality and potency. We’re deeply committed to creating skincare that respects both nature and your wellness journey, from our slow-infused herbal oils to our luxurious balms and oils. When you use Sugar + Spice Apothecary, you’re embracing an intentional ritual of self-care—whether it’s our luxurious face and body balm or our protective zinc oxide sunscreen, you’re choosing products that make you feel at home in your skin.
Empowering Wellness and Community
At Sugar + Spice Apothecary, we believe wellness is a holistic experience. Beyond crafting beautiful products, we’re committed to empowering people to live consciously—whether through our Greater than 3D wellness center offerings or the mindfulness practices we teach in our yoga classes. We aim to provide resources and tools that inspire you to live well, heal naturally, and cultivate peace within.
Non-Toxic, Sustainable, and Transparent
We care about what goes into our products and how they impact the planet. Our offerings are made from sustainable, cruelty-free ingredients, and we prioritize eco-friendly packaging. Every step of our process reflects our commitment to purity, sustainability, and wellness—because what you put on your skin should be as nourishing as the foods you eat.
Healing and Restoring with Intention
At Sugar + Spice Apothecary, we’re not just selling skincare—we’re sharing an experience of mindfulness, healing, and connection to the earth. Each product is designed to support your unique journey toward wellness, helping you feel nurtured, empowered, and whole. Our intention is to provide beauty and healing rituals that align with your spirit and promote true self-care from the inside out.
About the Founder
My name is Sarah, and I am a trauma-informed restorative movement guide and owner of Greater than 3D: A Health and Wellness Boutique and Healing Center, as well as Sugar + Spice Apothecary. With a background in western medicine from WashU in St. Louis, my personal healing journey led me toward Eastern medicine, herbalism, and holistic solutions after a near-death accident in 2015.
During my recovery, I was prescribed heavy pain relievers, antibiotics, and anxiety/sleep medications at a young age. Over time, I transitioned from these conventional treatments to non-toxic, holistic healing solutions. Since the accident, I have managed chronic pain and autoimmune symptoms with the very apothecary products I create today—supporting pain relief, stress reduction, hormone balance, and overall well-being.
My dual background in western medicine and healing through eastern practices provides me with a unique perspective: bridging the gap between both worlds while educating on how these products work within the body. I am passionate about offering non-toxic, holistic solutions that empower others to reclaim their health.
Why Choose Sugar + Spice Apothecary?
So many store-bought everyday products are packed with harmful chemicals, prioritizing profit over health. These toxic ingredients can disrupt hormones, damage well-being, and negatively impact overall wellness. At Sugar + Spice Apothecary, we care about the quality and safety of every ingredient we use—sourcing locally, ethically, and organically whenever possible. We always prioritize health and sustainability over mass production.
By supporting Sugar + Spice Apothecary, you are investing in your well-being while also making choices that protect your body and our planet. Your health matters—don’t compromise it with toxic chemicals.
Join the Non-Toxic Movement
Many people want to switch to non-toxic alternatives but don’t know where to start or who to trust, especially with so many businesses making false health claims. That’s where @sugarnspiceapothecary comes in—offering The Non-Toxic Solution™ for home, beauty, health, and wellness.
Follow Us:
Instagram: @sugarnspiceapothecary
Email: greaterthan3d@gmail.com
Choose Sugar + Spice Apothecary for non-toxic, safe, and effective home, self-care, and wellness solutions. Protect yourself and your loved ones from harmful chemicals, and embrace the purity of organic, natural ingredients. Your body will thank you.
Choose Non-Toxic + Petroleum free!
Protect Your Skin and Health with Sugar and Spice Apothecary: The Go-To for all Non-Toxic Alternative Products
Did you know that our skin absorbs what we put on it topically within 26 seconds to the bloodstream? That’s right. While we have amazing absorption applying products to our skin, (our largest organ) it also means we absorb the toxins and chemicals within 26 seconds which are in approximately 95% of all store-bought products.
Consider this: popular products like Vaseline and Aquaphor contain petroleum jelly, a byproduct of gasoline. Yes, the same gasoline we put into our cars. Every time we use these "hydrating" products, we're actually absorbing gasoline into our bloodstream. These products contain problematic residues, such as MOAHs (mineral oil aromatic hydrocarbons), which can act as genotoxic carcinogens—promoting the development of cancers and damaging DNA. Shockingly, a study by UFC Que Choisir revealed that this petroleum byproduct is in over half of all tested lip balms. Furthermore, the Environmental Working Group found that mineral oil and petrolatum are widely used in moisturizers, baby products, lip balms, cosmetics, and lotions. Yuck!
On a similar note, the Yuka App—a mobile application designed to help users make informed choices about the products they consume and use—has identified that a significant percentage of sunscreens contain ingredients that may be harmful or carcinogenic. According to Yuka, many sunscreens on the market include potentially dangerous chemicals such as oxybenzone and octinoxate, which have been linked to health concerns as they can act as carcinogens in the body. This kind of defeats the purpose of sunscreen, doesn't it?
We offer…
Wild Yam Hormone Balancing Oil
Hormonal imbalances can cause a range of symptoms in both men and women, including mood swings, low libido, weight gain, fatigue, and more. One of the best remedies is a hormonal balancing cream made with wild yam root and chaste tree (vitex) berries.
Wild yam root and chaste tree (vitex) berries are both herbs that have been used traditionally to support hormonal health. Wild yam root contains a natural compound called diosgenin, which is involved in regulating the menstrual cycle making it an ideal herb for hormonal imbalances. Chaste tree berries help to balance the levels of estrogen and progesterone in the body and is thought to influence hormone levels by acting on the pituitary gland in the brain.
The benefits of this hormonal balancing cream are many. For women, it may help regulate menstrual cycles, reduce symptoms of premenstrual syndrome (PMS), and alleviate symptoms of menopause. For men, it may help boost testosterone levels and improve libido.
Research — Click here
Directions:
-Women apply topically morning and night. Take the week of your menstrual cycle off. Rotate points where you apply so that it stays more reactive in the body.
-Men apply once a day every day. Rotate points where you apply so that it stays more reactive in the body.
Tallow
Our 100% Grass Fed & Organic Tallow everyday salves are made with pure organic tallow and can be used as a daily body cream for all ages, for face, lips and body. We gently whip the tallow balm to give it a light and fluffy feel that goes on skin like butter. By feeding your skin with natural tallow, you are giving your skin Vitamin A,D,E and K in its most bioavailable form || 4oz
- Non Toxic
- 100% Natural and Organic Ingredients
- Rich in Vitamin A, D, E & K
INGREDIENTS
100% Grass Fed & Organic Tallow, Beeswax, Jojoba Oil, Lavender Essential Oil
Apply a light layer on the face, body or lips, add more product for additional moisture where needed.
This rich body balm has the same lipid barrier as skin, so is also soothing for eczema, psoriasis, acne, rosacea and dry skin patches as it absorbs into the compromised layer of skin as opposed to unnatural emollients that sit on top in a thick layer not allowing the skin to breathe.
NO MORE TOXIC PETROLEUM BASED PRODUCTS AKA VASELINE AND AQUAPHOR! PETROLEUM = GASOLINE!
Magnesium
THE SECRET TO BETTER HAIR, SLEEP, AND REDUCED STRESS
Medical Research — Click here & here
What is Magnesium? Magnesium regulates over 300 biochemical reactions in our bodies! It has also been linked to digestion and heart health, fertility, strong bones and many more things. Basically, our body needs magnesium for proper functioning. It is believed, however, that now a days almost 80% of the population suffers from magnesium deficiency due to stress and the standard American diet & the depleted levels of this mineral in our soil.
What are signs of Magnesium deficiency? Signs of magnesium deficiency include muscle cramps, restless legs, migraines and headaches, irritability, fatigue, hypertension, body odor, anxiety, depression, low energy, hair loss and sleep problems.
How do I become Magnesium efficient? The best way for your body to absorb magnesium is through your skin. Thus, we have curated a magnesium-enriched skin care line including magnesium-infused spray, bath salt soaks & body butters to bring your body back to balance.
Magnesium Oil Directions: I recommend spraying 15-20 sprays a day on the feet, belly button, under the arms for best absorption and anywhere with topical pain in place of Advil for immediate relief through the bloodstream.
Magnesium Body Butter Directions: Apply to stomach, back, legs, or bottoms of feet 1–2 times daily. For muscle cramps or pain, apply directly on problem area.
Magnesium Bath Salt Soak Directions: Traditional bath salts are easy to use: simply run a warm bath, then add in one or two capfuls of Sugar + Spice’s bath salts into the water and allow them to dissolve, mixing together if necessary. Then, all you have to do is step into your tub, submerge, and relax! For the best results, give yourself at least twenty minutes to fully unwind and allow the salts to do their thing (and if you really want to add to the ambiance, light some candles or incense for a total at-home spa experience).
CBD
Why CBD is Beneficial for Your Health
CBD, short for Cannabidiol, is a natural compound found in hemp plants that has taken the wellness world by storm. Unlike THC, CBD is non-psychoactive, meaning it won’t get you “high,” but it offers a variety of potential health benefits that make it a must-have in your daily routine.
CBD works with your body’s endocannabinoid system to promote balance and overall well-being. Whether you're looking to reduce stress, manage pain, or support a restful night’s sleep, CBD may help you find relief naturally. It’s also known for its anti-inflammatory properties, making it an excellent option for those dealing with joint pain, muscle soreness, or skin irritation.
CBD BENEFITS
1. Supports Stress & Anxiety Relief
CBD may help reduce stress and anxiety by interacting with receptors in the brain that regulate mood.
2. Promotes Relaxation & Better Sleep
Known for its calming effects, CBD can help support restful sleep, making it ideal for those dealing with insomnia or sleep disturbances.
3. Natural Pain Relief
CBD may provide relief from chronic pain and inflammation without the side effects associated with traditional pain medications.
4. Reduces Inflammation
CBD’s anti-inflammatory properties may help reduce swelling and alleviate discomfort in joints and muscles.
5. Supports Skin Health
CBD-infused skincare products can help soothe sensitive or acne-prone skin, reduce redness, and promote a healthy glow.
6. May Alleviate Headaches & Migraines
CBD is being studied for its potential to reduce the frequency and intensity of headaches and migraines.
7. Enhances Focus & Mental Clarity
Some users find that CBD helps them stay focused and improve mental clarity, making it easier to concentrate throughout the day.
8. Supports Heart Health
Studies suggest that CBD may have benefits for cardiovascular health, including the potential to lower blood pressure and improve overall heart function.
9. Helps Manage Symptoms of Arthritis
CBD has shown promise in managing pain and stiffness associated with arthritis by reducing inflammation.
10. Supports Post-Workout Recovery
Athletes and fitness enthusiasts use CBD to help with muscle recovery and reduce soreness after intense physical activity.
11. Aids in Hormonal Balance
CBD is thought to support hormonal balance, which can be especially beneficial for women experiencing PMS or menopause symptoms.
12. Non-Psychoactive & Safe for Daily Use
CBD provides all these potential benefits without the psychoactive effects associated with THC, making it safe for daily use.
Oregano Oil
Oregano Oil
Oregano oil is a potent natural antibiotic, antifungal, antiviral, antibacterial and antiparasitic derived from the leaves and flowers of the oregano plant. Renowned for its antimicrobial properties, oregano oil has been utilized for centuries in traditional medicine to combat infections and promote overall health.
The primary active compounds in oregano oil are carvacrol and thymol, both of which exhibit strong antimicrobial effects against various pathogens, including bacteria, viruses, fungi, and parasites. These compounds work by disrupting the cell membranes of microorganisms, inhibiting their growth and proliferation. As a natural antibiotic, oregano oil offers several advantages over conventional antibiotics. Firstly, it targets a broad spectrum of pathogens, making it effective against a wide range of infections. Additionally, it may be less likely to contribute to antibiotic resistance, a growing concern in modern medicine. Oregano oil also possesses anti-inflammatory properties, which can help alleviate symptoms associated with infections and support the body's immune response.
Research — Click here & here
Directions: 1-6 drops daily for maintenance. 1-2 droppers full morning/night for 3-4 days when feeling under the weather.
+ more!
